Welcome!

MEminibreaks is a place to come:

• for ideas to brighten your day
• to be part of a community
• to learn about what living with Chronic Fatigue can be like

An MEminibreak could be a song, a book recommendation or suggestion for a simple daily ritual.  While these are far from a cure, I find things like this can really give my fairly serious, monotonous and foggy days a little lift and leave me feeling inspired, if only for a few minutes.  I truly hope they will do the same for you.  By discussing them here, we can build a community of people who have some idea of what we experience, whether through having Chronic Fatigue themselves or because they are a friend or family member of someone affected.

Chronic Fatigue can be hard to understand, not least because experiences of it can differ hugely.  Plus there are a LOT of misconceptions out there.  Through some of my posts I'll share my ongoing experience of living with Chronic Fatigue, and hopefully shed some light on this debilitating condition.

Have a look around and let me know what you think!