I am a big music fan. Music has played a huge role in all stages of my life and my time with Chronic Fatigue has been no exception. I find that as well as doing its usual jobs of comforting, uplifting, entertaining and energising, music helps fill in the quiet of my Chronic Fatigue days. I don't listen when I'm resting, or if I'm having a particularly audio-sensitive day, and I definitely can't do anything while the music is playing, but I find it really useful when:
- I've finished resting and want a gentle activity
- I have finished a big activity and am too wired to rest straightaway. Music helps ease the transition.
- I need a mini-break between simple activities such as washing up and sending an e-mail.
I'm looking forward to sharing some of my favourite finds with you and hearing the tunes you love. Today I'm sharing a song I love to listen to in the mornings, and it never fails to make me smile.
Which songs are making you smile right now?
This always brings a smile to my lips and happy memories...
ReplyDeletehttps://www.youtube.com/watch?v=jA2DUCdoMU4
Tune!! Almost as good as our version. Thanks so much for the comment and reminder of the fun we had with that!
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