MEminibreaks is a place to come:
- for ideas to brighten your day
- to be part of a community
- to learn about what living with Chronic Fatigue can be like
An MEminibreak could be a song, a book recommendation or suggestion for a simple daily ritual. While these are far from a cure, I find things like this can really give my fairly serious, monotonous and foggy days a little lift and leave me feeling inspired, if only for a few minutes. I truly hope they will do the same for you. By discussing them here, we can build a community of people who have some idea of what we experience, whether through having Chronic Fatigue themselves or because they are a friend or family member of someone affected.
Chronic Fatigue can be hard to understand, not least because experiences of it can differ hugely. Plus there are a LOT of misconceptions out there. Through some of my posts I'll share my ongoing experience of living with Chronic Fatigue, and hopefully shed some light on this debilitating condition.
Have a look around and let me know what you think!
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